Click here for recipe If you're looking for a high protein, lower carb version of your favorite chicken parmesan recipe, look no further....

Ingredients: 1 Butternut Squash 3 cups of Cauliflower 2 tbsp Olive Oil 1 tsp Salt, Pepper, Paprika, Garlic powder Directions: 1. Heat the...

I feel like pasta salad is so versatile. I'll be honest, I'm not a huge fan of pasta salads but they do go well with a source of protein...

Ingredients: 16 oz Brussels Sprouts 3-4 tbsp Olive Oil 1 Onion, diced 2-3 cloves of Garlic 1 tsp Salt 1 tsp Thyme 1/2 tsp Smoked Paprika...

I absolutely love smoothies because they are flavorful, light, and satisfy my hunger. Plus, you can pack in so much nutrition depending...

Ingredients: 1. 1 bag cauliflower rice (can be frozen) 2. 1 bag of frozen peas (can swap canned or string beans) 3. 1/2 cup chopped...

Ingredients: 8 oz Baby Spinach 1 cup Strawberries (sliced lengthwise) 1 oz Candied pecans 1 oz Goat cheese 2 tbsp Strawberry Vinaigrette...